Kids Summer Camp

AMT Kids

Summer Camp 2026

THIS SUMMER,
20 KIDS IN BAHRAIN
WILL LEAVE DIFFERENT.

Is Yours One Of Them?

led by coach Frank Ortega . Award wining coach . Al-Hidd, Bahrain

Ages

4-12 YEARS

Days

Sun - Thu

Hours

9:00 AM - 12:30 PM

Run 1

29 Jun - 23 Jul

Run 2

26 Jul - 20 Aug

Max spots

20 only

Coach Frank Ortega

Head coach - AMT Pro Fitness

Why AMT kids summer camp?

Real Boxing Training

Learn boxing technique & fitness from a pro coach

Strong Mindset

Build focus, discipline and confidence through proven methods

Confidence Building

Skills that go beyond the gym and stay with them for life

YOUR CHILD IS ONE SUMMER AWAY FROM DIFFERENT.

ACTIVITIES & WHAT THEY BUILD IN YOUR CHILD

CORE SKILL

Pad work & Boxing drills

Stance, guard, jab, cross, hook — built step by step with Coach Frank on the pads. No unsupervised contact. Real technique, real feedback, real improvement every week. Research shows boxing training builds sharper attention that carries into school.

WHAT IT BUILDS

Fitness

Coordination

Discipline

Confidence

Focus

BRAIN TRAINING

Chess & Strategy

Full chess sets in the gym. Beginners learn the rules in Week 1. A camp tournament runs by Week 4. Studies confirm chess- trained children show real improvements in focus, memory, and decision-making — the same thinking skills used in the ring.

WHAT IT BUILDS

Strategic thinking

Memory

Decision-making

Patience

LOGIC PUZZLE

Towers of hanoi

Three pegs. Rings in three colours. Move them one at a time to arrange them in order — against the clock. Impossible to rush or cheat. The child either solves it correctly or
starts again. Builds the habit of thinking before acting

WHAT IT BUILDS

Sequential logic

Planning ahead

Composure

Problem-solving

PHYSICAL TRAINING

Footwork & Agilty drills

Coordination ladders on the gym floor. Timed patterns — forward, lateral, diagonal. Speed and accuracy build week by week.The same footwork used by professional boxers, scaled for young athletes. Progress is visible and measurable from Day 1.

WHAT IT BUILDS

Agility

Balance

Reaction speed

Athletic base

DAILY WARM - UP

Jump rope circuits

Every session starts here. Jump rope builds fitness, timing, rhythm, and coordination at the same time. Most kids show clear improvement within two weeks — a fast, visible win that builds self-belief before the main training even begins.

WHAT IT BUILDS

Cardio fitness

Self-belief

Timing & rhythm

Endurance

BRAIN + BODY

Reaction & Memory games

Colour reaction drills, combo memory sequences, mirror games, decision challenges under pressure. Coach triggers a cue — child must respond correctly and fast. Trains the brain to stay sharp under fatigue. These skills carry directly into school performance.

WHAT IT BUILDS

Reaction speed

Working memory

Discipline

Composure

Attention span

Daily schedule

9:00 AM– 9:20 AM

Warm-Up

Jump rope, footwork ladders, dynamic movement. Gets the body ready.

9:20 AM– 10:20 AM

Boxing Training

Stance, guard, combinations, pad work with Coach Frank. Builds every week.

10:20 AM– 10:50 AM

Brain Games

Chess, reaction drills, Towers of Hanoi, memory challenges. Trains the mind.

10:50 AM– 11:05 AM

Break

Water and snack from home. No screens. Coaches are present.

11:05 AM– 11:25 AM

Legends Session

Boxing history on screen — Ali, Tyson, Leonard, Foreman. One legend per week.

11:25 AM– 12:00 PM

Character Block

Discipline drills, focus challenges, team challenges, composure under pressure.

12:00 PM– 12:30 PM

Cooldown

Stretch, reflection circle, points board update, weekly badge update.

WHAT YOUR CHILD WALKS AWAY WITH

parent information

WHAT TO BRING EVERY DAY

YOUR CHILD BRINGS

AMT PROVIDES

Do not send energy drinks, nuts, or jewellery. Phones are stored at the start of every session

DROP-OFF & PICK- UP

Drop-off time

9:00 AM sharp

Location

AMT Pro Fitness, Block 101, Bldg 713, Road 107, Al Hidd

Late arrivals

After 9:15 AM — child joins the next block. No exceptions.

First day

Parent must come in to hand over signed consent form.

Pick-up time

12:30 PM — no later

Late pick-up

BHD 2 per 15 minutes after 12:45 PM

Authorised collection

Only persons named on the registration form

GYM RULES — read these with your child before Day 1

When Coach Frank speaks, everyone stops. No exceptions.
Phones are stored at the start of every session. No phones during training.
You do not quit mid-drill. If something is hard, breathe and keep going
Equipment is treated with respect. Gloves are worn properly. Pads are not thrown.
No contact outside of drills. Any unsupervised striking means immediate removal from the session.
Language and attitude are coached here. Bad attitude is treated the same as bad technique — corrected, not ignored

BEHAVIOUR POLICY

Verbal Warning

First time. Coach Frank addresses the child directly.

Parent Contact

Second time. Parent contacted the same day.

Timeout

Child removed from that block. Returns next session.

Removal

Repeated or serious behaviour. Child removed from the programme. No refund.

PAYMENT & REFUNDS

Method

BenefitPay or bank transfer

When

Full payment before Day 1. Spot is not held until paid.

Confirmation

Sent within 24 hours of payment

Before Day 1

Full refund if cancelled 7+ days before start

Day 1 to Day 3

50% refund only

After Day 3

No refund

Medical

Reviewed with a doctor's note

CONTACT

WhatsApp: +973-36417885
Instagram: @amtprofitness.bh
Address: Block 101, Bldg 713, Road 107, Al Hidd,
Bahrain

All registered parents will be added to the AMT Kids Camp WhatsApp group before Day 1. Updates are posted there. For urgent matters on session days — WhatsApp only

pricing packages

EARLY BIRD

First 6 spots only.
Gone when they’re gone

BHD 170

4 WEEKS · ONE RUN INCLUDES

STANDARD MONTH

Open registration.
After early bird fills.

BHD 200

4 WEEKS · ONE RUN INCLUDES

4 weeks · Sun–Thu · 9 AM–12:30 PM
Full daily programme with Coach Frank
AMT branded hand wraps
Certificate of completion
Weekly progress badge
End of programme progress report

FULL SUMMER

Both runs.
29 Jun – 20 Aug 2026.

BHD 350

8 WEEKS · BOTH RUNS

AMT KIDS BOXING UNIFORM (OPTIONAL ADD-ON)

BHD 18

Shorts + top · Sizes 7– 8y · 9–10y · 11–12y · Ordered at registration · Collected Day1