Frequently Asked Questions
Learn how AMT collects, uses, and protects your personal information to ensure a safe and transparent shopping experience.
GENERAL
What is AMT Pro Fitness?
AMT Pro Fitness is a professional boxing and fitness gym based in Al Hidd, Bahrain. We offer programs for kids, teenagers, adults, and students. Our focus is boxing, fitness, discipline, and real development — not just workouts.
Where are you located?
Al Hidd Branch: Block 101, Building 713, Road 107, Al Hidd, Bahrain.Juffair Branch: Millennia Suite, Juffair (Kids classes only).
How do I contact you?
WhatsApp / Call: +973-36417885
Email: info@amtprofitness.bh
Instagram: @amtprofitness.bh
Website: www.amtprofitness.bh
What are your opening hours?
Al Hidd is open Saturday through Thursday. Friday is closed. Class times start from 3:00 PM. Check the current schedule for exact timings.
TRIAL CLASS
Can I try before I join?
Yes. We offer a trial class for BHD 5. One trial per person. Payment is required before the session starts.
Does the trial count toward my membership?
No. The trial is a standalone session. It does not count toward any membership.
MEMBERSHIP & PRICING
What memberships are available?
Kids (Ages 4–10): BHD 30/month — 12 sessions
Teenagers (Ages 11–15): BHD 35/month — 12 sessions
Adults Limited: BHD 40/month — 12 sessions
Adults Unlimited: BHD 50/month — 24 sessions
Students Limited: BHD 35/month — 12 sessions
Students Unlimited: BHD 40/month — 24 sessions
All sessions are 60 minutes each.
How long is each membership?
Memberships are available for 1 month, 3 months, or 6 months.
Is there a discount for longer memberships?
Yes. 3-month and 6-month packages offer better value compared to paying monthly. Ask at the front desk for the current rates
Can I share my membership with someone else?
No. Memberships are personal and non-transferable.
Are memberships refundable?
No. Memberships are non-refundable once activated.
What do I need to register?
You need to fill in a registration form and sign a liability waiver. Personal information is collected in line with Bahrain’s Personal Data Protection Law (Law No. 30 of 2018).
CLASSES & SCHEDULE
What classes do you offer?
Kids Boxing (Ages 4–10)
Teenagers Boxing (Ages 11–15)
Technical Boxing (Ages 11+)
Ladies
OnlyMen
OnlyPrivate Training
Kids Boxing — Juffair Branch
What is the July 2026 schedule?
3:00–4:00 PM: Teenagers Boxing — Al Hidd (Sunday, Tuesday, Thursday)
4:00–5:00 PM: Technical Boxing (Saturday, Monday, Wednesday) | Kids Boxing (Sunday, Tuesday, Thursday)
5:15–6:15 PM: Ladies Only (Saturday, Monday, Wednesday) | Men Only (Sunday, Tuesday, Thursday)
6:00–7:00 PM: Kids Boxing — Juffair (Saturday, Monday, Wednesday)
7:30–8:30 PM: Men Only — All days (except Friday)
Friday: Closed
What is Technical Boxing?
Technical Boxing is an advanced class focused on boxing technique, ring IQ, conditioning, and controlled sparring. It is open to Teenagers (11–15) and Adults (16+). Coach approval is required before joining controlled sparring.
Can beginners join Technical Boxing?
You can join the class. However, controlled sparring requires coach approval. The coach decides when you are ready. Consistent attendance is expected before sparring.
What is the difference between Limited and Unlimited?
Limited = 12 sessions per month.
Unlimited = 24 sessions per month.
Both are 60 minutes per session
EQUIPMENT
Does AMT provide gloves and wraps?
No. Members must bring their own boxing gloves and hand wraps to every session.
What happens if I forget my gear?
You may not be able to participate in the session. Do not leave your gear at home.
Where can I buy gear?
AMT branded gear is available for purchase at the front desk.
What gear do I need for Technical Boxing?
Boxing gloves, hand wraps, and a mouthguard. The mouthguard is mandatory for all Technical Boxing participants.
BOOKING & CANCELLATION
How do I book a class?
Book in advance through the AMT Fitness App or at the front desk. All sessions require prior booking.
What is the cancellation policy?
You must cancel at least 12 hours before your session. If you do not cancel in time, the session is forfeited. No exceptions.
What happens if I do not show up?
The session is forfeited. Repeated no-shows may result in booking restrictions.
Can AMT cancel or reschedule a class?
Yes. AMT reserves the right to cancel or reschedule sessions. Members will be notified in advance.
MEMBERSHIP FREEZE
Can I freeze my membership?
Yes. One freeze per membership cycle. Maximum duration is 2 weeks. Freeze is free.
How do I request a freeze?
Contact us before your absence. Freeze requests made after the absence will not be accepted. No retroactive freezes.
PRIVATE TRAINING
What are the Private Training packages?
1 session: BHD 208 sessions: BHD 152 — must be completed within 4 weeks
12 sessions: BHD 216 — must be completed within 5 weeks
20 sessions: BHD 340 — must be completed within 6 weeks
Each session is 60 minutes.
What happens to unused PT sessions?
Unused sessions that exceed the validity period are forfeited. No extensions.
Does the 12-hour cancellation policy apply to PT?
Yes. The same rule applies. Cancel at least 12 hours before your PT session or the session is forfeited.
AMT FITNESS APP
Is there an AMT app?
Yes. The AMT Pro Fitness app is available on Google Play Store (search: AMT Pro Fitness / cba-pro2). Use it to book classes, track your progress, and access your training plan.
What are the app add-ons?
Regular Workout Plan: BHD 7 — 4-week personalised workout program + free meal plan.
Boxing Workout Plan: BHD 10 — 4-week personalised boxing program + free meal plan.
Add-ons must be activated per membership cycle.
KIDS & TEENAGERS
What age can kids start?
Kids can start from age 4. The Kids program runs up to age 10.
Is boxing safe for children?
Yes. The Kids program does not involve contact or sparring. It focuses on discipline, confidence, coordination, and physical activity in a structured and safe environment.
Do parents need to sign anything for kids?
Yes. A parent or guardian must sign the registration form and liability waiver on behalf of the child.
Can a 15-year-old join Technical Boxing?
Yes. Technical Boxing is open from age 11. Coach approval is required before joining controlled sparring.
What is the Teenagers class?
A dedicated boxing program for ages 11 to 15. It runs Sunday, Tuesday, Thursday from 3:00 PM to 4:00 PM at Al Hidd.
HEALTH & SAFETY
Do I need to declare a health condition?
Yes. Any medical condition, injury, or pregnancy must be disclosed at registration. This is for your safety.
What if I get injured during training?
AMT Pro Fitness is not liable for injuries resulting from undisclosed health conditions or failure to follow coach instructions. Participation is at your own risk. AMT coaches are trained to handle minor incidents, but members are responsible for their own health and safety.
Can AMT refuse to let me train?
Yes. AMT reserves the right to refuse participation if a member is deemed unfit or if the safety of others is at risk
Still have questions?
+973-36417885 | info@amtprofitness.bh | www.amtprofitness.bh
AMT Pro Fitness — Not Just Fitness. A Standard of Excellence.